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Coach Brian’s NEW Americana FINISH!!

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Coach Brian’s NEW Americana FINISH!!

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EASIEST Way to Baratoplata!!??

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EASIEST Way to Baratoplata!!??

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Omoplata Shoulder Lock DETAILS!!

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Omoplata Shoulder Lock DETAILS!!

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ARMBAR Double ATTACK Combo! (Americana)

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ARMBAR Double ATTACK Combo! (Americana)

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Coach Brian’s Narrated Rolls #7

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Coach Brian’s Narrated Rolls #7

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STAMINA for BJJ?? You NEED THIS Workout!!

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STAMINA for BJJ?? You NEED THIS Workout!!

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EFFECTIVE Body Triangle Back ESCAPE!! (Granby Roll)

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EFFECTIVE Body Triangle Back ESCAPE!! (Granby Roll)

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THIS Back ESCAPE is UNSTOPPABLE!!

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THIS Back ESCAPE is UNSTOPPABLE!!

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How to ESCAPE the Back and DARCE Choke!!

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How to ESCAPE the Back and DARCE Choke!!

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BASIC Counter to a BODY TRIANGLE!

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BASIC Counter to a BODY TRIANGLE!

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